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Health Hazards of Traditional Sri Lankan Sweetmeats
The Sinhala and Tamil New Year is a time of deep cultural meaning in Sri Lanka. People prepare, share, and eat traditional Sri Lankan sweetmeats. These popular treats include Kavum, Kokis, Aluwa, and Asmi. However, we must look at these foods through a strict medical lens. The way cooks make these sweets creates a major Continue reading
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How to Survive a Heat Stroke
Sri Lanka is currently facing a severe heatwave in 2026. The Department of Meteorology warns that high temperatures will persist for months [2]. As a medical student or doctor, you must prepare to face this environmental challenge. You will see more patients suffering from heat-related illnesses. Therefore, you must understand how to identify and manage Continue reading
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The Complete Guide to Types of Research for Medical Students
Entering the world of medicine involves more than just memorizing anatomy or pharmacology; it involves understanding how that knowledge is created. As a medical student, you will encounter various types of research throughout your career. Whether you are reading a textbook or analyzing a new drug trial, recognizing the origin of the data is crucial. Continue reading
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Anorectal Malformations
Did you know that 1 in 5000 babies are born without an anus? This is called an anorectal malformation also known as imperforate anus. This is a congenital condition affecting approximately 1 in 5,000 infants. We will explore the embryological basis of the condition, its clinical presentation, diagnostic techniques, and the surgical management strategies. The Continue reading
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The Science Of The Closed Loop Obstruction
When the bowel is obstructed in two adjacent places, it is known as a closed loop obstruction. In the case of a distal large bowel obstruction, if the ileocecal valve is competent, it creates a sealed loop. The mechanics of closed loop obstruction In any bowel obstruction, above the level of the obstruction, there is Continue reading



