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Health Hazards of Traditional Sri Lankan Sweetmeats
The Sinhala and Tamil New Year is a time of deep cultural meaning in Sri Lanka. People prepare, share, and eat traditional Sri Lankan sweetmeats. These popular treats include Kavum, Kokis, Aluwa, and Asmi. However, we must look at these foods through a strict medical lens. The way cooks make these sweets creates a major… Continue reading
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How to Survive a Heat Stroke
Sri Lanka is currently facing a severe heatwave in 2026. The Department of Meteorology warns that high temperatures will persist for months [2]. As a medical student or doctor, you must prepare to face this environmental challenge. You will see more patients suffering from heat-related illnesses. Therefore, you must understand how to identify and manage… Continue reading
